When considering meditation clothing, it’s important to know that actual meditation clothes are not necessary. However, some people prefer to wear meditation clothes as they feel it adds to their meditative experience. Here’s a look at some of the more popular apparel.
Comfort is essential when it comes to meditating. For those who wish to purchase meditation clothing, meditation pants are highly recommended. These are generally loose-fitting with an elastic waist. Be sure that the material is 100% natural. Cotton fabric works the best. Meditation pants can be paired with a meditation tunic.
Otherwise, sweat pants work well in colder months. Pair them with a loose shirt or sweatshirt, and be sure to wear some nice, warm socks. During the warmer months, shorts and a T-shirt or tank top can do the trick. Make your clothing is appropriate for the temperature of the area where you’ll be meditating. You don’t want to be too hot or too cold.
What meditation cloaks do is to provide plenty of room while keeping a person warm. These are perfect for people who enjoy meditating outdoors. For those who pray during meditation, consider that. A khata is a Tibetan ceremonial prayer scarf.
Another suggestion is a prayer shawl. Alternatives to the above could be to wear a poncho and a warm scarf or an everyday shawl. A hooded sweatshirt can also be substituted.
When one thinks about meditation, monks’ image of meditating quietly at a monastery often comes to mind—the clothing choice of these monks’ robes. There are several advantages to this entire for people who enjoy meditating.
One advantage of meditation robes is that it allows for freedom of movement. Another is that they help create a meditation mood. If using one to keep warm, meditation robes don’t move around the way blankets do when people move during meditation. If this sounds good but not in the budget, try using a warm bathrobe.
Kimonos are also popular for meditating. These can be worn alone or under a robe. Whether using a robe or a kimono, be sure to have a rope accessory or sash to tie up the garment and keep it closed.
If looking for meditation clothes is to add to the meditation experience, the above-mentioned clothing articles can enhance the mood. Otherwise, everyday clothes can work just as well. Just remember that the clothing should allow your skin to breathe and be comfortable to wear. Also, try to stick with natural fabrics and be sure the clothing works well with the current temperature.
Thank you for reading!